There are many ways to keep our bodies and minds healthy:
Cooking together as a family can be fun.
Here are some interesting recipes for eggs and red lentils. Eggs and lentils are both high in protein which will keep us feeling fuller for longer.
https://www.bbcgoodfood.com/recipes/collection/healthy-egg-recipes
https://www.bbcgoodfood.com/search/recipes?q=red+lentils
Have a go and let Mrs Irgens know which ones you have tried and which one was your favourite.