Guided Meditation links. Please copy and paste the link into your browser to enjoy these.

For Grown Ups

https://www.youtube.com/watch?v=ZToicYcHIOU

https://www.youtube.com/watch?v=6p_yaNFSYao&list=RD6p_yaNFSYao&start_radio=1&t=0

For Children

https://www.youtube.com/watch?v=DWOHcGF1Tmc

https://www.youtube.com/watch?v=r-VoBnQn3Wc&t=88s

https://www.youtube.com/watch?v=oP6nDTynXDw

https://www.youtube.com/watch?v=g69cyia-aKI

Here is the link for this week 5 classroom

https://view.genial.ly/6013e51adafa320d8b90f5e8/presentation-china-meditation-and-yoga-week-5

We are exploring Meditation through a virtual tour of China with lots of Guided  Meditation and Yoga.

https://view.genial.ly/6013e51adafa320d8b90f5e8/presentation-china-meditation-and-yoga-week-5

https://parentswithconfidence.com/25-mindfulness-practices-for-kids-who-cant-sit-still/

https://www.roomrecess.com/Puzzles/Bear/jigsaw.html

• calm-down-kit-cards.pdf
• 70-pe-early-fitness-station-activity-cards-english_ver_4.pdf
• Resilience-Flashcards.pdf
• The Relaxation Spin Wheel.pdf

Mindfulness Journal word Document

• mindfulness-calendar-daily-5-minute-activities.pdf
• Mindfulness Journal word.docx

Here are facts and games about Buddhism

https://buddhismforkids.net/activities.html

Follow the above link for lots of information and interactive games to learn about Buddhism

This quiz is about facts of China and tests your knowledge from what you have learnt in week 5 of the Virtual classroom.

https://learningapps.org/display?v=pa8is49jt21

More China facts 

https://learningapps.org/display?v=ptf5tzix521

Family Leaning and activities

https://positivepsychology.com/mindfulness-for-kids/

Here is the Link for Week 4 Yoga and Meditation

https://view.genial.ly/600d45e83594d40d02267755/video-presentation-yoga-and-meditation-week-4

Resources for Week 4 Yoga and Meditation

These are great fun and involve 1 to how ever many people you want!

Why not tweet these to me and let me share what you have made?