We choose people that we can trust and place them on each finger - people that might be around at different times. We can tell these people when we need help, when we have our Early Warning Signs and when we need a friend. These people protect us and keep us safe.
Remember, if you are having any of your Early Warning Signs, it might mean that you are not safe. Choose someone on your network hands to share your feeling with as soon as you can or tell someone near you who you trust.